From NutritionFacts.org: why everyone, vegan or carnivore, should supplement B12 or eat fortified foods.
Safest Source of B12 (NutritionFacts.org)
Since foods are effectively a package deal, what is the best way to get vitamin B12 (cobalamin)?
From NutritionFacts.org: why everyone, vegan or carnivore, should supplement B12 or eat fortified foods.
Safest Source of B12 (NutritionFacts.org)
Since foods are effectively a package deal, what is the best way to get vitamin B12 (cobalamin)?
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